I offer training for the individual who wants to become a one-on-one client with personalized fitness training. We start with 8 weeks of training.
I write training for archery fitness or general fitness to support health, strength, and performance goals. The training will be written specifically for you, your goals, needs, limitations, and equipment availability. We work together throughout the training process and I'm here to guide you and support you along the way. The training is provided through a clean, easy-to-follow system with video demonstrations, video explanations, and video support.
What you get:
- Comprehensive Questionnaire to get you started
- Phone Consult
- 8 Weeks of Customized Training
- Weekly Check-ins to discuss questions, needs, and progress
After purchase, I will email you so that we can get the process started.
If you would like to discuss becoming a one-on-one client before committing, click HERE to send me a message. I'd love to hear from you.