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To improve performance, I offer this 6-week program for the archer who wants to:

  • Improve steadiness and stability at full draw
  • Build muscular stamina to delay fatigue
  • Reduce pin float
  • Build and smooth out your draw strength


What you get:

  • 6-week comprehensive, progressive program
  • 30-45 minutes of work x 20 workouts
  • You choose your own schedule for training
  • Easy to follow workouts with full video demonstrations and explanations


Bands and a full set of dumbbells are required for this program. After purchase, I will email you within 24 hours to get you set up with the program.

You will have 2 months of access.

6 Week General Program for Stability + Stamina + Strength

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