To improve performance, I offer this 6-week general program for the archer who wants to:

• Improve steadiness and stability at full draw

• Build muscular stamina to delay fatigue

• Reduce pin float

• Build and smooth out your draw strength

What you get:

• 6-week comprehensive + self-guided + progressive program

• 30-45 minutes of work x 3 workouts per week

• You choose your own schedule for training

• Easy to follow workouts with full video demonstrations and explanations

Bands and dumbbells are required for this program. After purchase, I will email you within 24 hours to get you set up with the program.

You will have 3 months of access to the program.